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Peanut butter and chocolate smoothie bowl

Peanut butter and chocolate smoothie bowl

  • Serves: 1
  • Difficulty: easy
  • Prep time:
  • Cooking time:
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Ingredients

    Smoothie base:
    1 cup Spekko Long Grain Parboiled Rice
    ±125ml sweetened almond milk
    3 bananas
    2 tbsp coco powder
    ½ tsp vanilla essence
    1 tbsp peanut butter

    Optional Toppings:
    Sliced banana
    Peanuts
    Granola
    Coco nibs
    Edible flowers
    Freeze dried raspberries

    Specialised equipment: Food processor

Method

    1. Cook the Spekko Long Grain Parboiled Rice according to instructions on the packet.
      Leave the rice boiling for an additional 5 – 10 minutes to make it really soft, so that it will blend well. Allow to cool completely in the fridge.
    2. Place all the smoothie ingredients apart from the almond milk in a food processor and blend until smooth. Add the almond milk a little bit at a time until you reach your desired consistency.
    3. Pour the smoothie mixture through a sieve so that you have a smooth consistency. Place in the fridge or freezer for 10 minutes to cool and firm up.
    4. Pour into bowls and garnish with desired toppings.