Peanut butter and chocolate smoothie bowl | Spekko Rice
Home > Recipe > Peanut butter and chocolate smoothie bowl

Peanut butter and chocolate smoothie bowl

Peanut butter and chocolate smoothie bowl

  • Serves: 2
  • Difficulty: easy
  • Prep time:
  • Cooking time:
1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)


    For the smoothie mixture
    1 cup cooked Spekko Long Grain Parboiled Rice
    3 bananas
    2 tbsp cocoa powder
    1/2 tsp vanilla essence
    1 tbsp peanut butter
    +/- 125 ml sweetened almond milk

    Optional toppings
    sliced bananas
    cocoa nibs
    edible flours
    freeze dried raspberries


    1. Slightly overcook the rice, so that the rice is really soft. Allow to cool completely in the fridge before using the 1 cup to make the smoothie.
    2. Place all the smoothie ingredients apart from the almond milk in a food processor and blend until smooth. Add the almond milk a little bit at a time until you reach your desired consistency.
    3. Pour the smoothie mixture through a sieve so that you have a smooth consistency. Place in the fridge or freezer for 10 minutes to cool and firm up.
    4. Pour into bowls and garnish with desired toppings.

As the coronavirus (COVID-19) continues to spread throughout the world, at Pioneer Foods we are taking proactive steps grounded in science to protect the safety of our products, our employees, their families and support our communities around the country.