Compare Rice | Spekko Rice

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Nutrition Facts

	Spekko India Gate Basmati Rice	Spekko Long Grain Parboiled Rice	Spekko Royal Umbrella Jasmine Rice	Spekko Saman Brown Rice	Spekko Saman White Rice	Spekko Long Grain Parboiled Rice	Spekko Saman Brown Rice	Spekko Royal Umbrella Jasmine Rice	Spekko Saman White Rice	Spekko India Gate Basmati Rice

Total Fat
Total Fat	0.4 g	0.3 g	0.3 g	0.7 g	0.3 g	0.3 g	0.7 g	0.3 g	0.3 g	0.4 g
Saturated Fat
Saturated Fat	0.2 g	0.1 g	0.1 g	0.2 g	0.1 g	0.1 g	0.2 g	0.1 g	0.1 g	0.2 g
Polyunsatured Fat
Polyunsatured Fat	0.1 g	0.1 g	0.1 g	0.2 g	0.1 g	0.1 g	0.2 g	0.1 g	0.1 g	0.1 g
Monounsatured Fat
Monounsatured Fat	0.1 g	0.1 g	0.1 g	0.2 g	0.0 g	0.1 g	0.2 g	0.1 g	0.0 g	0.1 g
Cholesterol
Cholesterol	<1 g	1 g	<1 g	<1 g	<1 g	1 g	<1 g	<1 g	<1 g	<1 g
Sodium
Sodium	0 g	5 g	3 g	3 g	3 g	5 g	3 g	3 g	3 g	0 g
Potassium
Potassium
Total Carbohydrate
Total Carbohydrate	27 g	28 g	28 g	25 g	27 g	28 g	25 g	28 g	27 g	27 g
Dietary Fiber
Dietary Fiber	1.1 g	1.0 g	1.2 g	3.1 g	2.1 g	1.0 g	3.1 g	1.2 g	2.1 g	1.1 g
Sugar
Sugar	0.0 g	0.0 g	0.0 g	0.0 g	0.0 g	0.0 g	0.0 g	0.0 g	0.0 g	0.0 g

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