Chef Ntwenhle Gcabashe | Spekko Rice
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Recipe from the Chef

Easy Meat Loaf with Rice, Spinach and Cream

Easy Meat Loaf with Rice, Spinach and Cream

  • Serves: 4
  • Difficulty: medium
  • Prep time:
  • Cooking time:


    1 Bunch spinach, finely chopped
    375 ml (1 ½ cups) Cooked Spekko Saman White Rice
    250 ml ( 1 cup) Cream
    390 ml (2 tbsp) Mustard sauce
    500 g Minced beef
    2 Spring onion, chopped
    2 Eggs, beaten
    Salt and pepper to taste


    1. Preheat oven to 180 °C.
    2. Blanch the spinach in boiling water, rinse and drain water.
    3. Mix rice, cream, mustard sauce, mince, onions and eggs. Season.
    4. Spoon in a greased oven dish and bake for 40-45 minutes.
    5. Serve hot or cold with a salad.

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